Practice and all is coming

Open yourself to the possibilities.

Let go of what you are told to believe and hold on to what you know is true.

I believe in a consistent yoga practice, however at times it may seem inconvenient or cliche.

You heal yourself by holding the hand of a very reliable friend, your own yoga practice.

And how am I kept grounded? My mom.

I told her I was going to practice yoga tonight - thank you Aeriel - great class !

My moms response was, "practice?! Shouldn't you be good at it by now?!"

That's her humor. It was a trick question.....

Have a wonderful and free weekend !!!